Staying active is very important to keep your good health as you age.  The City of Reno provides an excellent, fun event to encourage seniors to stay active with the Reno/Tahoe Senior Games.  The Reno/Tahoe Senior Games is a program dedicated to promoting and implementing fitness programs and activities for people over 50.  The games offer participants individual and team competitions.  The winter games will run from January 30, 2016 through February 14, 2016.  For more information please visit the City of Reno’s website at http://www.reno.gov/government/departments/parks-recreation-community-services/seniors/senior-games

For information on in-home companion or personal care in Northern Nevada, please visit our website at http://www.heartrockcare.com or give us a call at 775-432-1191.