Decoration Day

This weekend for most of us is a three day weekend which has become known to many as the unofficial start to summer.  Many families will celebrate the long weekend with outdoor events and gatherings.  Monday is a national holiday now called Memorial Day, but did you know that it began as Decoration Day in [...]

By | May 27th, 2016|Uncategorized|0 Comments

Lower Sodium Intake Equals Lower Blood Pressure

The American Heart Association this week issued a statement verifying the risks of excessive sodium in our diet.  They along with leading scientist are debunking myths surrounding sodium and salt and the health impacts.  The scientist still believe that excessive sodium in our diets leads to high blood pressure and ultimately heart disease.  Heart disease impacts seniors more than any other [...]

By | May 24th, 2016|Uncategorized|0 Comments