Reno / Tahoe Senior Games

Staying active is very important to keep your good health as you age.  The City of Reno provides an excellent, fun event to encourage seniors to stay active with the Reno/Tahoe Senior Games.  The Reno/Tahoe Senior Games is a program dedicated to promoting and implementing fitness programs and activities for people over 50.  The games [...]

By | January 29th, 2016|Uncategorized|0 Comments

Physical Activity Helps Dementia

Many of us make New Year's resolutions to be more active in the new year.  This common resolution can be very beneficial to those with dementia.  An active lifestyle promotes better physical and mental health and can improve the quality of life for those in each stage of dementia.  This may not mean going to [...]

By | January 25th, 2016|Uncategorized|0 Comments

Happy New Year!

All of us at Heartrock Care wish you and your loved ones a fantastic 2016!

By | January 1st, 2016|Uncategorized|0 Comments